The Horstmann Technique (HT)

HT is a simple body therapy that can facilitate processes that leads to physical, emotional, mental, and spiritual wellbeing. HT was developed by Australian naturopath Trish Trowbridge and is used all over the world.

The philosophy is that old traumas and negative experiences is lodge in the body’s cellular memory and leads to blockages mainly in the lumber and hip area, shoulders, and feet. These energy blockages can lead to pain and illnesses for example an unnatural posture, biochemical imbalance, behavioural disorder, and disharmony in the body’s subtle energy system. HT can lead to major changes after just one session. A series of HT treatments may lead to a need for necessary lifestyle changes to reach physical and emotional wellbeing.

What use can you have of HT?

Physically the flexibility in muscles and tendons will increase which will result in a better posture and release pain in for example shoulders and lumber area. Emotionally the technique can help break down old patterns and form new positive thought patterns. The process can lead to amazing results.

With HT you can for example treat:

  • Back issues
  • Shoulder and neck issues
  • Sciatica
  • Headache caused by structural problems
  • Migraine
  • Sport injuries
  • Stress
  • Depression
  • Emotional imbalance